Prevention Of Macular Degeneration

There aren't any proven method preventing macular degeneration

• To get prompt examination and diagnosis by your ophthalmologist are The best approach to forestall vision loss. The earlier you treat it, the higher the possibility that treatment can help.

• A larger likelihood of developing the disease is belong to individuals older than forty five years with a family history of age-related macular degeneration .

• Using the Amsler grid could help detect delicate changes in your vision. You'll monitor your vision daily by posting an Amsler grid on your refrigerator.

• Ophthalmologists universally suggest that you just stop smoking, eat a balanced diet that includes leafy inexperienced vegetables, and protect your eyes from sun exposure with sunglasses that block ultraviolet (UV) rays. A literature review found a two- to threefold higher risk for developing age-related macular degeneration in smokers.

• The Age-Related Eye Disease Study (AREDS) found that supplementation with antioxidants and zinc decreased the likelihood of developing advanced age-related macular degeneration in some individuals. Thus, most eye doctors strongly advocate an eye fixed-specific antioxidant vitamin supplement containing the established dosages of A, C, E, zinc, selenium, and copper. Moreover, supplemental antioxidants lutein and zeaxanthine are under clinical investigation and often contained in these supplements. Lutein and zeaxanthine are the pigments contained in green leafy vegetables like spinach, kale, and collard greens.

• Vision exams for those older than sixty five years ought to embrace age-connected macular degeneration screening.

• Daily low-dose aspirin intake furthermore cholesterol-lowering drugs might have a preventive result, believed to be associated with their antiinflammatory activity. A commonplace 325 mg aspirin or the 81 mg low-dose baby aspirin is recommended for a wide selection of conditions, as well as the prevention of heart attack and stroke. All of the HMG Co-A reductase inhibitors such asatorvastatin (Lipitor), simvastatin (Zocor), and lovastatin (Mevacor) could also have a protective impact against macular degeneration.