Minggu, 03 Juni 2012

Reduce Eye Strain

Eyestrain happens when your eyes get tired from intense use, such as driving a automobile for extended periods, reading or working at a pc.

Although eyestrain will be annoying, it typically is not serious and goes away once you rest your eyes. In some cases, signs and symptoms of eyestrain can indicate an underlying eye condition that wants treatment. Although you'll not be able to change the nature of your job or all the factors that may cause eyestrain, you'll take steps to scale back eyestrain.

Eyestrain signs and symptoms include : Sore, tired, burning or itching eyes; Watery eyes; Dry eyes; Blurred or double vision; Sore neck; Sore back; Shoulder pain; Increased sensitivity to lightweight; Having trouble shifting your focus between monitor and paper documents; Seeing color fringes or afterimages once you look away from the monitor.

Common causes of eyestrain include:Extended use of a pc or video monitor; Reading for extended periods; Other activities involving extended periods of intense focus and concentration, such as employing a microscope or driving a vehicle; Exposure to bright lightweight or glare; Straining to determine in very dim lightweight.
Using a laptop for long periods is one of the most common causes of eyestrain. This sort of eyestrain is called computer vision syndrome. In some cases, an underlying eye problem like eye muscle imbalance or uncorrected vision can cause or worsen laptop eyestrain.

Treatment for eyestrain consists of making changes in your work habits or your environment. In some cases, eyestrain could improve if you get treatment for another, underlying eye condition. For some individuals, wearing glasses that are prescribed for specific activities, like using a laptop or reading, might facilitate reduce eyestrain. Your doctor might recommend that you are doing regular eye exercises to assist your eyes focus at completely different distances.

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